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Your Perineum is the space between your vagina opening and your anus, its the area that frequently tears in labor. By massaging and stretching that portion of skin, you can decrease the rate of tearing by around 10%. It’s especially helpful for decreasing a third degree and second degree tears and may help decrease pushingContinue reading “Perineal Massage”
There are other things to ask your care provider about but mostly we hope that you have a good feeling around them and you have a connection. When you have a good team of people around you and are educated and trust the process, we believe this leads to the best birth outcomes! You’ve gotContinue reading “Things you may want to ask when choosing your prenatal Care Provider.”
15 of the Best Baby Products of 2021
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